Beverages

 

Water can consistently reflect the same message from human thoughts despite differences in language, religion and ethnicity. More than 70% of our body consist of water. When we give rise to different thoughts conveying different messages, these messages will generate positive or negative energy. How will this then affect the condition of the water in our bodies? What kind of thoughts would generate beautiful water crystals to make us healthy and happy? Please let the water tell us.

- excerpt from the book “Restoring Harmony on earth, Water Knows”.

 

Coffee & Chocolate

Choose from Dairy or Soy Milk
Extra Shot +$3.00


CF1. Espresso $4.50

0kcal, 0g, 0g, 0g

CF2. Cappuccino $6.80

103.5kcal, 9.9g, 3.9g, 7.3g

CF3. Hot/Iced Latte $6.80

103.5kcal, 9.9g, 3.9g, 7.3g

 

CF4. Flat White $6.80

103.5kcal, 9.9g, 3.9g, 7.3g

CF5. Long Black $4.80

0kcal, 0g, 0g, 0g

CF6. Iced Long Black $5.20

0kcal, 0g, 0g, 0g

 

CF7. Hot/Iced Mocha  $7.80

151.6kcal, 17.6g, 4.9g, 9.3g

CF8. Hot Chocolate $7.80

151.6kcal, 17.6g, 4.9g, 9.3g

 DAIRY-FREE PROBIOTIC DRINKS (V)


PD1. Kombucha Iced Tea $7.00

A living health tea made by fermenting organic red tea and cane sugar. Chilled with ice. Ask us for flavours available.

 

PD2. Kefir $7.00

Homemade water-based kefir infused with different flavours. Ask us for details.

 

PD3. Fermented Lemonade $8.80

Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.
Choose between sparkling and still options.

ORGANIC COLD-PRESSED JUICES


J1. Apple $8.80

Promotes bowel regularity and is commonly used to flush away gallstones.
130.0kcal, 32.5g, 0.5g, 0g

J2. Orange $8.00

An excellent source of vitamin c, which helps to improve our body’s immune system. (Non-organic)
112.5kcal, 26.0g, 0g, 1.7g

J3. Celery $12.00

A good source of anti-oxidants. Reduces inflammation and improves digestion.

 

J4. Cucumber Apple $7.80

Cucumber is a natural and excellent diuretic.
76.5kcal, 17.8g, 0.4g, 1.5g

J5. Green Vegetable Mix $9.80

An absurdly healthy green juice from a mix of spinach, celery and cucumber.
52.0kcal, 9.6g, 0.4g, 2.9g

J6. Apple Ginger Pineapple $7.80

Ginger is one of the best natural cures for indigestion.
122.5kcal, 25.9g, 0.2g, 0.9g

 

OPTIONAL

Add a scoop of organic chia seeds
+$1.50
Chia is a soluble whole food fibre, native to Central America. An excellent source of Omega 3.
12.9kcal, 0g, 0,9g, 0.6g

 

 REAL SERIOUS SMOOTHIES


RS1. Immune Jab $9.80

V, S
Bananas, oranges, soy milk, oats and chia seeds. Vitamin C to protect connective tissues and strengthen the immune system. Antioxidants to fight production of free radicals. A perfect partnership.
153.7kcal, 21.2g, 7.1g, 3.3g

RS2. Nourish Your Heart $9.80

V, S
Fresh avocado, organic cold pressed coconut oil, organic molasses, agave and soy milk. Loaded with fatty acids to help improve your good cholesterol, reduce inflammation and triglycerides.
142.2kcal, 7.0g, 11.7g, 2.0g

 

RS3. Feeling Good $9.80

V, S
A blend of organic raw cacao, bananas, agave and soy milk. The theobromine naturally found in raw cacao is a stimulant that can treat depression and make you feel better. Bananas help too with a high level of tryptophan converted into serotonin.
139.1kcal, 18.8g, 6.1g, 3.9g

RS4. Super Green Detox $9.80

V, S
A potent mix of organic superfood consisting of wheatgrass, barley grass, chlorella, organic oats, spinach, lemon and soy milk. A dynamic combination of blood, liver and heavy metal cleansing agents to help regulate detoxification at a genetic level.
110.1kcal, 8.3g, 5.9g, 4.6g

 

RS5. Protein Booster $9.80

V, S, N
Having a complete protein profile containing all 9 essential amino acids, this ideal combination of almond and sprouted brown rice blended with organic soy milk, oats and mixed berries is a good boost for overall muscle growth and recovery.
297.0kcal, 23.7g, 11.2g, 22.3g

OPTIONAL

Add Ezyprotein - Organic Natural Protein Powder
+$3.00
Ezyprotein uses only the cleanest certified organic whole grain brown rice which is easy to digest and absorb with no added sugars, preservatives or flavours. Known to be at least as effective as whey protein, this plant-based option is also a complete protein with a balanced blend of naturally occurring amino acids including all 9 essential amino acids.

 ORGANIC TEA IN A POT


T1. Flowers Herbal $9.00

Applemint, sunflower leaves, marigold, chamomile, cornflowers, lavender, rose flowers, wild thyme. Provides calming, soothing and relaxing effects.

T2. Rooibos $7.50

Naturally sweet and caffeine free.

T3. Troubled Times $7.50

Helps to relieve little pains and aches of muscles and joints in your body.

 

T4. Calming Tummy $7.50

Relieves bloated stomach and indigestion naturally. Mallow, lemon balm, spearmint (without menthol), Greek Mountain Tea, yarrow, marigold.

T5. Liberate Your Liver $7.50

Invigorates sluggish liver and enhances liver detox functions. Spearmint (without menthol), yarrow, dandelion leaves, fennel, lemongrass, marigold, caraway.

T6. Jasmine Green $7.50

A mixture of green tea leaves with freshly picked jasmine blossoms filtered out before they fade. This enhances the floral aroma of jasmine flowers in the green tea.

 

T7. Chamomile $7.50

High-quality German Chamomile flowers which are spicy and aromatic.

T8. Sunnyhills Oolong $7.50

Produced in Taiwan, the Song Bo Ling Oolong Tea boasts a robust and rich flavour. A tea that helps to boost metabolism and great for heart health.

T9. Chrysanthemum with Goji $8.00

A ‘cooling’ herbal flower tea credited with helping to improve vision, blood pressure and immunity. Coupled with goji berries for that subtle sweetness and boost in antioxidants.
4.1kcal, 1.0g, 11.7g, 0.5g

 REAL SPECIAL BLENDS


SB1. Turmeric Latte $8.00

V, S
Turmeric, star anise and soy milk with a splash of coconut and agave. Sprinkled with freshly grated black pepper which aids in the absorption of turmeric, a superfood spice with excellent anti-inflammatory effects. Served warm.
170.9kcal, 15.1g, 8.0g, 9.8g

 

SB2. Citrus Melon Tea $8.00

V, GF
Winter melon tea with lime and calamansi. High in vitamins and antioxidants, this tea helps to lower cholesterol, eliminate carcinogens and stress. Served warm or chilled.
138.0kcal, 35.4g, 0g, 0g

 BOTTLED WATER


BW1. Cell-Gen (Small) $1.00

BW2. Cell-Gen (Large) $2.00

Cell-gen natural living water system filters out impurities and chemicals such as chlorine and fluorides in our water. Organic minerals are then added to improve our immune system by boosting the conversion of food nutrients into enzymes and reduce the acidity in our body.

 

BW3. Sparkling Mineral Water (330ml) $4.50

 V vegan . GF gluten-free ingredients . S contains soy . E contains egg . N contains nuts .

Macronutrients are listed in the order of carbohydrates, fats, protein.