Beverages
Water can consistently reflect the same message from human thoughts despite differences in language, religion and ethnicity. More than 70% of our body consist of water. When we give rise to different thoughts conveying different messages, these messages will generate positive or negative energy. How will this then affect the condition of the water in our bodies? What kind of thoughts would generate beautiful water crystals to make us healthy and happy? Please let the water tell us.
- excerpt from the book “Restoring Harmony on earth, Water Knows”.
Coffee & Chocolate
Choose from Dairy, Soy or Almond (+$1.00) Milk
Extra Shot +$3.00
CF1. Espresso $4.50
0kcal, 0g, 0g, 0g
CF2. Cappuccino $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF3. Hot/Iced Latte $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF4. Flat White $6.80
103.5kcal, 9.9g, 3.9g, 7.3g
CF5. Long Black $5.00
0kcal, 0g, 0g, 0g
CF6. Iced Coffee $5.20
0kcal, 0g, 0g, 0g
CF7. Hot/Iced Mocha $7.80
151.6kcal, 17.6g, 4.9g, 9.3g
CF8. Hot/Iced Chocolate $7.80
151.6kcal, 17.6g, 4.9g, 9.3g
CF9. Chocolate Almond $7.80
130.0kcal, 20.0g, 2.1g, 5.0g
CF10. Hot/Iced Matcha Latte $7.80
111.0kcal, 11.8g, 3.9g, 7.3g
DAIRY-FREE PROBIOTIC DRINKS (V)
PD1. Kombucha Iced Tea $7.00
A living health tea made by fermenting organic red tea and cane sugar. Chilled with ice. Ask us for flavours available.
PD2. Kefir $7.00
Homemade water-based kefir infused with different flavours. Ask us for details.
PD3. Fermented Lemonade $8.80
Homemade by fermenting organic lemon slices with cane sugar for weeks. The result is a natural and great tasting enzyme drink with lots of good bacteria.
Choose between sparkling and still options.
PD4. Organic Fruit Enzyme $6.00
Naturally fermented organic fruit enzyme drink. Ask us for flavours.
ORGANIC COLD-PRESSED JUICES
J1. Apple $8.80
Promotes bowel regularity and is commonly used to flush away gallstones.
130.0kcal, 32.5g, 0.5g, 0g
J2. Orange $8.00
An excellent source of vitamin c, which helps to improve our body’s immune system. (Non-organic)
112.5kcal, 26.0g, 0g, 1.7g
J3. Carrot $12.00
High in beta-carotene and fibre. A good source of anti-oxidants.
92.5kcal, 22.0g, 0.5g, 2.2g
J4. Apple Beetroot Carrot $8.50
Beets and carrots contain folic acid, which helps to maintain a healthy brain
105.5kcal, 25.4g, 0.2g, 0.9g
J5. Orange Carrot $7.80
A nutritious and balanced combination that tastes incredibly good.
104.5kcal, 24.4g, 0.2g, 1.9g
J6. Celery $12.00
A good source of anti-oxidants. Reduces inflammation and improves digestion.
OPTIONAL
Add a scoop of organic chia seeds
+$1.50
Chia is a soluble whole food fibre, native to Central America. An excellent source of Omega 3.
12.9kcal, 0g, 0,9g, 0.6g
REAL SERIOUS SMOOTHIES
RS1. Immune Jab $9.80
V, S, N
Bananas, oranges, organic soy milk, and chia seeds. Vitamin C to protect connective tissues and strengthen the immune system. Antioxidants to fight production of free radicals. A perfect partnership.
153.7kcal, 21.2g, 7.1g, 3.3g
RS2. Nourish Your Heart $9.80
V, S, N
Fresh avocado, organic cold pressed coconut oil, organic molasses, agave and organic soy milk. Loaded with fatty acids to help improve your good cholesterol, reduce inflammation and triglycerides.
142.2kcal, 7.0g, 11.7g, 2.0g
RS3. Feeling Good $9.80
V, S, N
A blend of organic raw cacao, bananas, agave and organic soy milk. The theobromine naturally found in raw cacao is a stimulant that can treat depression and make you feel better. Bananas help too with a high level of tryptophan converted into serotonin.
139.1kcal, 18.8g, 6.1g, 3.9g
RS4. Super Green Detox $9.80
V, S, N
A potent mix of organic superfood consisting of wheatgrass, barley grass, chlorella, organic oats, spinach, lemon and organic soy milk. A dynamic combination of blood, liver and heavy metal cleansing agents to help regulate detoxification at a genetic level.
110.1kcal, 8.3g, 5.9g, 4.6g
RS5. Protein Booster $9.80
V, S, N
Having a complete protein profile containing all 9 essential amino acids, this ideal combination of almond and sprouted brown rice blended with organic soy milk and mixed berries is a good boost for overall muscle growth and recovery.
297.0kcal, 23.7g, 11.2g, 22.3g
OPTIONAL
Add Ezyprotein - Organic Natural Protein Powder
+$3.00
Ezyprotein uses only the cleanest certified organic whole grain brown rice which is easy to digest and absorb with no added sugars, preservatives or flavours. Known to be at least as effective as whey protein, this plant-based option is also a complete protein with a balanced blend of naturally occurring amino acids including all 9 essential amino acids.
65.0kcal, 0g, 1.0g, 14g
TEA IN A POT
T1. Flowers Herbal $8.00
Applemint, sunflower leaves, marigold, chamomile, cornflowers, lavender, rose flowers, wild thyme. Provides calming, soothing and relaxing effects.
T2. Sunnyhills Oolong $7.50
Produced in Taiwan, the Song Bo Ling Oolong Tea boasts a robust and rich flavour. A tea that helps to boost metabolism and great for heart health.
T3. Yarrow $7.50
The name Yarrow comes from Greek mythology. At the siege of Troy, Achilles met the beautiful Paris with a poisoned arrow, whereupon he was fatally wounded in the heel and then treated by the goddess Aphrodite with Yarrow. Yarrow should be tried not only because of its history but also for its aromatic and slightly bitter taste.
T4. Rooibos $7.50
Naturally sweet and caffeine-free, pure Fairtrade rooibos.
T5. Chrysanthemum Goji $8.00
A ‘cooling’ herbal flower tea credited with helping to improve vision, blood pressure and immunity. Coupled with goji berries for that subtle sweetness and boost in antioxidants.
4.1kcal, 1.0g, 11.7g, 0.5g
T6. Jasmine $7.50
A fragrant and calming blend of green tea and jasmine flowers.
REAL SPECIAL BLENDS
SB1. Turmeric Latte $8.00
V, S
Turmeric, star anise and soy milk with a splash of coconut and agave. Sprinkled with freshly grated black pepper which aids in the absorption of turmeric, a superfood spice with excellent anti-inflammatory effects. Served warm.
170.9kcal, 15.1g, 8.0g, 9.8g
SB3. Butterfly Pea Tea with Chia Seeds $8.00
V, GF
Butterfly pea and pandan tea with calamansi juice and chia seeds. Great for reducing the risk of infections and keeping one energised. Served chilled. Choose between still and sparkling.
132.9kcal, 30.0g, 0.9g, 0.6g
SB4. Citrus Melon Tea $8.00
V, GF
Winter melon tea with lime and calamansi. High in vitamins and antioxidants, this tea helps to lower cholesterol, eliminate carcinogens and stress. Served warm or chilled.
138.0kcal, 35.4g, 0g, 0g
BOTTLED WATER
BW1. Still Mineral Water (500ml) $3.00
BW2. Still Mineral Water (1L) $5.00
BW3. Sparkling Mineral Water (500ml) $3.00
BW4. Sparkling Mineral Water (1L) $5.00
V vegan . GF gluten-free ingredients . S contains soy . E contains egg . N contains nuts .
Macronutrients are listed in the order of carbohydrates, fats, protein.